A free app for Android, by islamiccolorsapps.
It has been scientifically proven that meditation and mindfulness can help you to live a happier and more meaningful life. There are many benefits of meditation and mindfulness, including the relief of stress, more relaxation, better concentration, and a greater awareness of one’s mental and physical wellbeing.
Nabvi Ilaj is the best book for beginners to learn how to meditate and the importance of doing so in one’s life.
The book contains a complete guide on how to meditate and the importance of doing so. You will learn the different types of meditation and the benefits of each one.
The most important thing is that the app contains a very clear and easy-to-understand guide that will teach you the basics of meditation and mindfulness.
